How to prevent childhood allergies

childhood allergies

Allergies have almost doubled over the last 20 years, with an increasing occurrence in childhood allergies such as hay fever, asthma, eczema and food allergies. These allergies can trouble your child a lot. You can visit an allergy clinic during pregnancy to consult the allergy specialist. It is because heredity plays big role in developing allergies. If one or both parent have allergies, child is likely to inherit their allergies.

Preventing childhood allergies

You would probably do anything when you are pregnant to save your baby from developing allergies. It is good to take precautionary measures when you are pregnant to prevent childhood allergies. You will have to take medication and make some lifestyle changes to protect your child from allergies. A healthy balance of nutrients is required for a strong immune system.

Reducing allergy risk

Probiotics contain good bacteria that enrich babies. This ingredient strengthens immune system and reduces allergy risk. Many allergy doctors recommend Probiotics. Pregnant ladies should consume probiotics to reduce the childhood allergies.

Breastfeed your child at least 6 months, this reduces the risk of allergies. Mother’s milk is very good for baby’s health. It boosts immune system and protects infants against allergies and infections. However, breastfeeding is not feasible for every woman.

Do not introduce your baby with solid foods too early. This can develop food allergies or food intolerances in your baby. Kids cannot handle immune challenges from new foods before 6 month of the age as their metabolism is under-developed. Avoid giving solid foods to your baby before 6 month. Also, be very cautious while you start feeding them solid foods.

Children are commonly allergic to wheat, milk, eggs, gluten, soy and peanuts. If your child develops allergy symptoms after eating any of these foods, don’t panic. Take him or her to allergy doctor. The allergy doctor will not only treat your child, but also conduct allergy tests to determine the seriousness of allergies.

Note: This article does not replace the allergy doctor’s advice. You should always consult with a qualified allergy doctor before making any changes in allergy treatment. Everyone has different type of allergy condition and different remedies work on them.

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